Fitness

Milk and Honey Magazine interviews Esmeralda Perez on overcoming cancer and becoming a champion swimmer. Her faith and courage are incredible and inspiring!

Battling Cancer As an Athlete

College isn't always easy. There's classes to choose and majors to finalize, tests to study for, and for some - the crippling worry over getting a bid from the right sorority. Overcoming cancer, however, is not on the typical docket.


Milk and Honey Magazine interview with Los Angeles fitness beauty Charlotte Mooney on her favorite Bible verses, workout tips, health recipes, and life philosophy!

Charlotte's Fitness Tips

Professional fitness instructor and personal trainer Charlotte Mooney is an inspiring young woman. The mid-twenties Los Angeles beach bombshell has kept fitness a major priority in her life, effortless transitioning the hobby into a successful career. Mooney's instagram alone renders enough motivation for an Average Joe to spontaneously sign up for a local marathon. Fitness is not a chore for Mooney, it's an exciting, stimulating lifestyle.


Milk & Honey Magazine interviews Christian acai bowl cafe owner on life, faith, and business!

Acai Bowl Cafe Owner

The Palo Alto-based beauty Sarah Lipps is young (mid-twenties!), uber healthy, and incredibly business oriented - having founded the successful health shop Bare Bowls. Sarah is as calm as a cucumber, but don't underestimate her determination. She is motivated, and she gets things done. Well.

Sarah has been interested in health, fitness, and well-being as long as she can remember. It's no wonder, therefore, why her two acai-bowl cafes are not only successful, but thriving.


Milk and Honey Magazine paleo diet tips and recipes! Paleo donuts, paleo bison burger recipe, and paleo lifestyle interview!

Paleo Tips (& Donuts!)

Grace Runk is a real-life Malibu Barbie. Grace is gorgeous from the inside out - with her name fittingly describing her lovely character. Having grown up minutes away from the paradise of the Malibu beaches, Grace has grown up in the heart of America's fitness capital. With juice shops, raw food cafes, and Whole Foods grocery stores around every SoCal corner, it can be a confusing web to untangle health-wise. Everyone tries to answer the million dollar question: what's the healthiest, best way to feel good and get fit?


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